Best Navy Bean Chili Recipe – A Hearty and Delicious Meal

, by Meriem
A hearty bowl of navy bean chili recipe served with fresh cilantro and lime.

Discover a hearty and healthy navy bean chili recipe that’s easy to make and full of bold flavors. Perfect for family dinners or cozy nights at home!

If you’re looking for a hearty, nutritious, and flavorful meal, this navy bean chili recipe is a must-try! Packed with protein and fiber, it’s a satisfying dish that can be easily customized to suit any diet. Whether you prefer a vegetarian version, or want to add chicken, beef, or turkey, this recipe is incredibly versatile.

Navy beans are an excellent source of plant-based protein, fiber, and essential vitamins, making this dish both healthy and filling. Plus, this recipe is easy to prepare and perfect for meal prep. With minimal ingredients and simple steps, you’ll have a delicious pot of chili ready to enjoy!


Why You’ll Love This Navy Bean Chili Recipe

This navy bean chili recipe is not only delicious but also incredibly convenient. Here’s why you’ll love making it:

  • Rich in Protein & FiberNavy beans are packed with protein, making this a great meal for anyone looking to stay full longer.
  • Simple Pantry Ingredients – Most of the ingredients are kitchen staples, so you won’t need to make a special grocery trip.
  • Customizable – You can make this chili vegetarian or add chicken, turkey, or beef to suit your preference.
  • Perfect for Meal Prep – This chili stores well in the fridge or freezer, making it great for batch cooking.
  • Naturally Gluten-Free & Dairy-Free – If you’re following a specific diet, this recipe is easy to adapt.

With all these benefits, this navy bean chili recipe is bound to become a staple in your meal rotation.


Ingredients for the Best Navy Bean Chili Recipe

Essential Ingredients for a Classic Navy Bean Chili

To make this delicious navy bean chili, you’ll need:

  • Navy Beans – You can use dried navy beans (soaked overnight) or canned beans for convenience.
  • Tomatoes – Choose diced tomatoes or crushed tomatoes for a rich, hearty base.
  • VegetablesOnions, garlic, bell peppers, and celery add depth of flavor and extra nutrients.
  • Broth or StockVegetable or chicken broth enhances the chili’s taste.
  • Protein Options – If you’re not making a vegetarian version, add ground beef, turkey, chicken, or plant-based alternatives.

Seasoning & Spices for the Perfect Flavor

Spices are what make chili truly shine. Here’s what you need:

  • Chili Powder – The key spice that gives the chili its signature flavor.
  • Cumin – Adds warmth and depth.
  • Paprika – Enhances smokiness and color.
  • Oregano – A subtle herb that complements the chili’s robust flavors.
  • Cayenne Pepper (Optional) – Perfect for those who love an extra kick of heat.
Ingredients for the best navy bean chili recipe, including beans, tomatoes, onions, peppers, and spices.

Optional Ingredients to Enhance Your Navy Bean Chili

While the classic ingredients are enough to make a delicious chili, adding extra elements can take it to the next level:

  • Fresh HerbsCilantro or parsley add a fresh pop of flavor.
  • Lime Juice – A splash of lime juice brightens up the dish.
  • Cheese & Sour Cream – If you enjoy dairy, these toppings make a rich, creamy addition.
  • Corn or Bell Peppers – For a touch of sweetness and extra texture.

Looking for more meal ideas? Check out this Spicy Guacamole Recipe—it pairs wonderfully with this chili!


Step-by-Step Instructions: How to Make Navy Bean Chili

This navy bean chili recipe is easy to follow and packed with flavor. Whether you’re using dried navy beans or canned ones, these step-by-step instructions will ensure you get the best results.

Step 1 – Preparing the Navy Beans

For the best texture and flavor, proper preparation of navy beans is essential:

  • Soaking dried navy beans overnight: This softens the beans, reduces cooking time, and improves digestibility. Simply place the beans in a large bowl, cover them with water, and let them sit overnight.
  • Quick soak method: If you’re short on time, bring the beans and water to a boil, remove from heat, and let them sit for one hour before draining.
  • Draining and rinsing canned navy beans: If using canned beans, rinse them under cold water to remove excess sodium and improve flavor.

Step 2 – Cooking the Base of the Chili

A flavorful base is key to a delicious navy bean chili:

  • Heat a large pot or Dutch oven over medium heat.
  • Add olive oil and sauté chopped onions, minced garlic, and diced bell peppers for 3–5 minutes until softened.
  • If using ground beef, turkey, or chicken, add it at this stage and cook until browned. Break it apart with a spoon to ensure even cooking.

Step 3 – Simmering for Maximum Flavor

Once the base is ready, it’s time to develop the rich flavors:

  • Pour in the broth (vegetable or chicken) and add crushed tomatoes.
  • Stir in seasonings like chili powder, cumin, paprika, and oregano.
  • Add the navy beans, then bring the mixture to a gentle boil.
  • Lower the heat and let the chili simmer for at least 30 minutes to allow the flavors to meld together.
  • Taste and adjust seasonings as needed.
Close-up of a pot of navy bean chili recipe being stirred, showing beans, tomatoes, and spices.

Step 4 – Final Touches and Serving

  • Stir in fresh lime juice and chopped herbs like cilantro or parsley for brightness.
  • Serve your navy bean chili with toppings like avocado slices, shredded cheese, and tortilla chips.
  • Store leftovers in an airtight container in the fridge for up to five days or freeze for longer storage.
A hearty bowl of navy bean chili recipe served with fresh cilantro and lime.

Variations of Navy Bean Chili Recipe

This navy bean chili recipe is versatile and can be adapted in several ways to suit your taste and dietary preferences.

Vegetarian Navy Bean Chili Recipe

  • Replace meat with extra vegetables like carrots, zucchini, and mushrooms.
  • Use vegetable broth instead of chicken broth.
  • Add lentils or quinoa for extra protein and texture.

White Chicken Navy Bean Chili Recipe

  • Use shredded chicken instead of ground meat.
  • Add green chilies and a touch of cream for a smooth, rich consistency.
  • Top with Monterey Jack cheese for extra flavor.

Spicy Navy Bean Chili Recipe

  • Add jalapeños, habaneros, or red chili flakes for a spicy kick.
  • Use smoked paprika and chipotle powder for a deep, smoky flavor.

Slow Cooker Navy Bean Chili Recipe

  • Place soaked navy beans, vegetables, broth, tomatoes, and seasonings into a slow cooker.
  • Set to low for 6–8 hours or high for 3–4 hours.
  • Stir occasionally and adjust seasoning before serving.

Instant Pot Navy Bean Chili Recipe

  • Use the sauté function to cook onions, garlic, and bell peppers before adding the other ingredients.
  • Add navy beans, broth, tomatoes, and seasonings and set the Instant Pot to high pressure for 15 minutes.
  • Allow a natural release for 10 minutes before serving.
Meal prep containers filled with navy bean chili recipe, ready for storage.

What to Serve with Navy Bean Chili

Pairing your navy bean chili with the right sides and toppings enhances the meal’s flavor and texture.

Best Sides to Complement Your Chili

  • Cornbread or crusty bread – perfect for dipping.
  • Steamed rice or quinoa – adds extra texture and balance.
  • Roasted vegetables – for a hearty and nutritious side.

Best Toppings for Navy Bean Chili

  • Avocado slices – adds creaminess.
  • Shredded cheese and sour cream – enhances richness.
  • Fresh herbs and lime wedges – brighten up the dish.

For another comforting dish, check out this delicious jambalaya recipe that pairs well with a warm bowl of chili.


Health Benefits of Navy Bean Chili

This navy bean chili recipe is not only delicious but also highly nutritious:

Health BenefitWhy It Matters
High in protein and fiberKeeps you full longer and supports digestion.
Low in fat and caloriesA great option for a balanced diet.
Rich in vitamins and mineralsNavy beans provide iron, magnesium, and folate.
Packed with antioxidantsTomatoes and spices help fight inflammation.

This hearty chili is a great way to enjoy comfort food while staying healthy!


Common Mistakes to Avoid When Making Navy Bean Chili

Even with the best navy bean chili recipe, small mistakes can impact the final dish. Here are some common errors to avoid and tips to make your chili perfect every time.

Not Soaking the Beans Properly

If using dried navy beans, failing to soak them can lead to tough, undercooked beans. To avoid this:

  • Overnight Soaking: Place beans in a bowl, cover with water, and let them soak for 8–12 hours.
  • Quick Soak Method: Boil the beans for 2 minutes, then let them sit for one hour before draining.
  • Always drain and rinse soaked beans before cooking to remove excess starch and improve digestion.

Over or Under-Seasoning

Getting the spice balance right is essential for a flavorful navy bean chili:

  • Start with small amounts of chili powder, cumin, and paprika. You can always add more later.
  • Taste the chili as it simmers and adjust accordingly.
  • A pinch of sugar or lime juice can balance excessive spiciness or acidity.

Not Letting the Chili Simmer Long Enough

Chili flavors develop over time, and rushing the cooking process can result in a bland dish.

  • Let the chili simmer for at least 30 minutes, but for best results, an hour or more is ideal.
  • Stir occasionally to prevent sticking and allow the ingredients to blend together.
  • The longer the chili simmers, the deeper and richer the flavors will be.

Using Too Much or Too Little Liquid

The right liquid-to-bean ratio ensures a well-textured chili:

  • If the chili is too thick, add a little more broth.
  • If it’s too thin, let it simmer uncovered to reduce excess liquid.
  • For extra thickness, mash some of the beans or add a cornstarch slurry (1 tbsp cornstarch mixed with 2 tbsp water).

FAQs – Navy Bean Chili Recipe

These frequently asked questions will help you customize and store your navy bean chili effortlessly.

Can I Make Navy Bean Chili Without Tomatoes?

Yes! If you prefer a tomato-free version, try these alternatives:

  • Pumpkin purée or sweet potato purée for a mild sweetness.
  • Roasted red peppers blended into a sauce.
  • Coconut milk for a creamy, unique flavor.

How Long Does Navy Bean Chili Last in the Fridge?

  • Store in an airtight container for up to 5 days.
  • Reheat in a saucepan over low heat or in the microwave with a splash of water or broth to maintain consistency.

Can I Freeze Navy Bean Chili?

Yes, navy bean chili freezes well:

  • Allow the chili to cool completely before freezing.
  • Store in airtight containers or freezer bags.
  • Freeze for up to 3 months.
  • To reheat, thaw overnight in the fridge, then warm on the stovetop.

What’s the Best Way to Thicken Navy Bean Chili?

If your chili is too watery, try these thickening methods:

  • Mashing some of the beans to create a natural thickener.
  • Adding masa harina (corn flour) for a subtle corn flavor.
  • Stirring in a cornstarch slurry (1 tbsp cornstarch + 2 tbsp water).

Can I Use Other Beans Instead of Navy Beans?

Yes! Here are great substitutes:

  • Great Northern Beans – mild flavor and similar texture.
  • Cannellini Beans – slightly larger and creamier.
  • Pinto Beans – add a heartier, earthier flavor.
  • Black Beans – create a darker, richer chili.

Conclusion – Why This Navy Bean Chili Recipe Is a Must-Try

This navy bean chili recipe is the perfect comfort food, offering rich flavors, high protein, and endless variations. Whether you prefer vegetarian, chicken, or spicy versions, this dish is versatile and easy to prepare.

For another comforting dish, check out this delicious gumbo recipe, a bold and flavorful Southern classic.

If you’re looking for more nutritional benefits of beans, read this in-depth guide on Healthline.

Give this easy and hearty navy bean chili a try, and don’t forget to share your experience in the comments below! 😊

Print

Best Navy Bean Chili Recipe – A Hearty and Delicious Meal

This navy bean chili recipe is a hearty, protein-packed dish perfect for lunch or dinner. Made with simple, wholesome ingredients, it’s rich in flavor and easy to prepare. Whether you prefer it vegetarian or with meat, this chili is a satisfying and nutritious meal.

  • Author: Meriem
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 46 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American, Tex-Mex
  • Diet: Vegetarian

Ingredients

Scale

Main Ingredients

  • 2 cups dried navy beans (or 3 cans, drained and rinsed)
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 can (28 oz) diced tomatoes
  • 3 cups vegetable or chicken broth
  • 1 tsp chili powder
  • 1 tsp cumin
  • ½ tsp paprika
  • ½ tsp oregano
  • Salt and pepper to taste

Optional Additions

  • ½ lb ground turkey or beef (for a meat option)
  • 1 cup corn kernels
  • 1 jalapeño, chopped (for extra spice)
  • Fresh cilantro and lime wedges for garnish

Instructions

  • Prepare the Beans:

    • Soak dried navy beans overnight or use the quick soak method. Drain and rinse before using.
  • Cook the Base:

    • Heat olive oil in a large pot. Sauté onions, garlic, and bell peppers until soft.
  • Add Seasonings & Liquid:

    • Stir in the chili powder, cumin, paprika, and oregano.
    • Add the diced tomatoes, broth, and navy beans.
  • Simmer:

    • Bring to a boil, then reduce heat and simmer for 30–45 minutes, stirring occasionally.
  • Final Touches:

    • Adjust seasonings, garnish with fresh cilantro and lime, and serve warm.

Notes

  • For a thicker chili, mash some of the beans before serving.
  • Freeze leftovers for up to 3 months.
  • Adjust spice levels by adding more or less chili powder.

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 280
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg (with meat: ~30mg)

Keywords: Navy Bean Chili Recipe

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