This garlic hummus recipe without tahini delivers the same creamy, delicious taste as traditional hummus, with a twist. By omitting tahini, this recipe becomes simpler and lighter, perfect for a quick snack or a healthy dip.
Why Make Hummus Without Tahini?
Tahini is a traditional ingredient in hummus, but it can be an acquired taste or difficult to source. This version keeps the creamy texture and bold flavors intact, making it an accessible and allergy-friendly alternative.
Pair this hummus with our Bruschetta Recipe for a crowd-pleasing appetizer.
Ingredients for Garlic Hummus Without Tahini
Basic Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 garlic cloves, minced
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1/4 cup water
- 1/2 teaspoon ground cumin
- Salt and pepper, to taste
Optional Additions
- 1/4 teaspoon smoked paprika, for garnish
- 1 tablespoon Greek yogurt, for extra creaminess
Step-by-Step Instructions
1. Blend the Ingredients
- In a food processor, combine chickpeas, garlic, olive oil, lemon juice, water, cumin, salt, and pepper. Blend until smooth.
2. Adjust Consistency
- If the hummus is too thick, add more water, one tablespoon at a time, until the desired consistency is reached.
3. Garnish
- Transfer the hummus to a serving bowl. Drizzle with olive oil and sprinkle with smoked paprika or fresh parsley.
4. Serve
- Serve with pita bread, vegetable sticks, or crackers.
Creative Variations
1. Spicy Garlic Hummus
- Add a pinch of cayenne pepper or a splash of hot sauce for a spicy twist.
2. Herb-Infused Hummus
- Blend in fresh herbs like parsley, cilantro, or dill for added flavor.
3. Avocado Hummus
- Add half an avocado for a creamy, nutrient-packed variation.
Tips for Perfect Hummus
1. Peel the Chickpeas
- Removing the skins from the chickpeas results in an ultra-smooth hummus.
2. Use Fresh Ingredients
- Fresh garlic and lemon juice elevate the flavors of the hummus.
3. Adjust Seasoning
- Taste and adjust salt, lemon, or garlic to suit your preference.
Serving Suggestions
- Use as a dip for fresh vegetables, crackers, or pita bread.
- Spread on sandwiches or wraps for a flavorful alternative to mayonnaise.
- Pair with grilled meats or our Fajita Recipes for a complete meal.
FAQs About Garlic Hummus Without Tahini
1. Can I Make Hummus Ahead of Time?
Yes! Store in an airtight container in the refrigerator for up to 5 days. Stir before serving.
2. How Do I Store Leftovers?
Refrigerate in a sealed container. Add a thin layer of olive oil on top to prevent drying out.
3. Can I Freeze Hummus?
Absolutely! Freeze in small portions in airtight containers for up to 3 months. Thaw in the refrigerator before serving.
Conclusion
This garlic hummus recipe without tahini is a simple and delicious way to enjoy hummus with fewer ingredients. Creamy and flavorful, it’s a versatile dish that works as a snack, appetizer, or accompaniment to any meal.
Pair it with our Cornbread Recipe for a unique side dish.
