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What Is Traditional Goulash Made Of?

Traditional Hungarian goulash in a cast iron pot with fresh ingredients.

Traditional Hungarian goulash is a hearty and flavorful stew combining tender beef, root vegetables, and a richly spiced broth. This comforting dish is perfect for lunch or dinner and showcases the iconic flavors of Hungarian cuisine.

Ingredients

Scale
  • 2 lbs beef shank or chuck, cut into 1-inch cubes
  • 2 medium onions, diced
  • 3 medium carrots, sliced
  • 2 medium potatoes, peeled and cubed
  • 2 tbsp Hungarian sweet paprika
  • 1 tsp ground caraway seeds
  • 1 tsp cumin
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 3 medium tomatoes, diced (or 1 cup canned tomatoes)
  • 4 cups beef stock
  • 2 tbsp vegetable oil
  • 2 bay leaves
  • Salt and pepper to taste

Instructions

  • Prepare Ingredients: Dice vegetables and cut beef into cubes.
  • Brown the Meat: Heat oil in a large pot and sear beef cubes until browned on all sides. Remove and set aside.
  • Cook the Onions: In the same pot, cook onions until golden and caramelized.
  • Add Vegetables and Spices: Stir in garlic, bell pepper, tomatoes, paprika, caraway seeds, and cumin. Sauté for 5 minutes.
  • Combine and Simmer: Return beef to the pot, pour in beef stock, add bay leaves, and bring to a simmer. Cover and cook on low heat for 90 minutes.
  • Add Potatoes and Carrots: Add potatoes and carrots during the last 30 minutes of cooking. Adjust seasoning with salt and pepper.
  • Serve: Garnish with parsley and serve with crusty bread or noodles.

Notes

  • For a richer flavor, add a splash of red wine while sautéing vegetables.
  • Goulash can be made ahead and reheated, as the flavors deepen with time.

Nutrition

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