Chili is a comforting dish perfect for cold nights, and incorporating navy beans makes it hearty and nutritious. This navy bean chili recipe offers a delicious, protein-packed meal that’s easy to prepare and bursting with flavor.
What is Navy Bean Chili?
Navy bean chili is a flavorful twist on traditional chili, using navy beans as the main ingredient instead of ground meat or pinto beans. It’s a versatile dish that can be made vegetarian or with added protein like chicken or sausage.
Pair it with our Cornbread Recipe for the ultimate comfort meal.
Ingredients for Navy Bean Chili
Basic Ingredients
- 2 cups dried navy beans (or 3 cans, drained and rinsed)
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 bell pepper, diced
- 1 can (14 oz) diced tomatoes
- 3 cups vegetable or chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
Optional Additions
- 1 cup cooked chicken or sausage, for added protein
- 1/4 cup fresh cilantro, chopped, for garnish
- 1 diced avocado, for creaminess
Step-by-Step Instructions for Navy Bean Chili
1. Prepare the Beans
- If using dried beans, soak overnight in water. Drain and rinse, then cook in fresh water until tender (about 1 hour).
2. Sauté the Vegetables
- Heat olive oil in a large pot over medium heat. Add onions and bell peppers, sautéing until softened. Add garlic and cook for 1 minute.
3. Combine Ingredients
- Add cooked beans, diced tomatoes, broth, chili powder, cumin, paprika, salt, and pepper. Stir well to combine.
4. Simmer
- Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 20-30 minutes, allowing the flavors to meld.
5. Serve
- Ladle into bowls and garnish with cilantro, avocado, or your favorite toppings.
Creative Variations for Navy Bean Chili
1. Vegetarian Navy Bean Chili
- Omit meat and add extra vegetables like zucchini, carrots, or corn for a hearty vegetarian option.
2. Spicy Navy Bean Chili
- Add diced jalapeños or a dash of cayenne pepper for extra heat.
3. Creamy Navy Bean Chili
- Stir in a dollop of sour cream or Greek yogurt for a creamy texture.
Tips for Perfect Navy Bean Chili
1. Use Fresh Spices
- Freshly ground spices enhance the flavor and aroma of the chili.
2. Adjust Consistency
- For thicker chili, mash some of the beans with a fork or potato masher before serving.
3. Make It Ahead
- Chili tastes better the next day as the flavors meld, making it perfect for meal prep.
Serving Suggestions for Navy Bean Chili
- Serve with a side of warm Focaccia.
- Pair with a crisp green salad for a balanced meal.
- Top with shredded cheese, diced onions, or a dollop of sour cream.
FAQs About Navy Bean Chili Recipes
1. Can I Freeze Navy Bean Chili?
Yes! Allow the chili to cool completely, then store in airtight containers in the freezer for up to 3 months.
2. What’s the Best Way to Reheat Chili?
Reheat gently on the stovetop over low heat, stirring occasionally. Add a splash of broth if it’s too thick.
3. Can I Use Canned Beans?
Absolutely! Canned beans are a great timesaver; just be sure to rinse them well before adding to the pot.
Conclusion
This navy bean chili recipe is a hearty, healthy dish that’s easy to customize and perfect for any occasion. Whether you’re serving it at a family dinner or meal prepping for the week, it’s guaranteed to be a crowd-pleaser.
Pair it with our Tiramisu Recipe for a sweet finish to your meal.
