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Ultimate Guide to the Perfect Salmon Stew Recipe

Salmon stew in a ceramic bowl with vegetables and dill.

A comforting and hearty salmon stew packed with fresh vegetables, tender salmon, and a flavorful broth. This recipe is quick, nutritious, and perfect for lunch or dinner.

Ingredients

Scale
  • 1 lb fresh salmon fillets, cut into chunks
  • 2 cups seafood or vegetable broth
  • 2 medium carrots, sliced
  • 2 medium potatoes, cubed
  • 1 stalk celery, diced
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup heavy cream or coconut milk (optional for creaminess)
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh dill or parsley for garnish
  • Lemon wedges for serving

Instructions

  • Prep the Ingredients: Chop vegetables and cut salmon into chunks.
  • Sauté Aromatics: Heat olive oil in a pot over medium heat. Sauté onion, garlic, and celery until fragrant.
  • Simmer the Base: Add broth, carrots, potatoes, and paprika. Simmer until vegetables are tender.
  • Add Salmon: Gently place salmon into the simmering broth. Cook for 5-7 minutes or until salmon is just cooked through.
  • Optional Creaminess: Stir in heavy cream or coconut milk for a rich texture.
  • Season: Adjust seasoning with salt and pepper to taste.
  • Serve: Garnish with fresh dill or parsley and serve with lemon wedges and crusty bread.

Notes

  • For a dairy-free version, use coconut milk instead of cream.
  • Add a pinch of cayenne for extra heat.
  • Substitute salmon with trout or cod if desired.

Nutrition

Keywords: salmon stew recipe